Health & Wellness Ministry
The mission of the Health and Wellness Ministry is to help the congregation and community care for themselves and one another…to attain, maintain and/or regain the best possible WHOLE-person health and wellness of body, mind, and spirit --- following the example of Christ and guided by the Holy Scriptures.
HERE ARE OUR CHALLENGES FOR THE MONTH OF OCTOBER!
Dance for 30 minutes a day.
Beginners can start at 20 minutes and
work up to 30 minutes.
October is Breast Cancer Awareness Month
A message from Sonia Graham, a breast cancer survivor.